These apple cider pork tenderloin medallions are pan-seared and deglazed in a tasty candy and savory apple cider glaze.
Good for fall and past, this seasonally impressed pork medallion recipe is full of protein and prepared in beneath quarter-hour!
There’s simply one thing concerning the mixture of pork and apples that speaks to autumn.
Slightly bit candy, a bit of bit savory, and scrumptious right down to the final chew, this pork medallion recipe is shortly seared for an unbelievable crust, with a baked end and delicate glaze.
I’m all the time an advocate for the only weeknight dinners for busy households! However as a lot as they should be easy, in addition they should be scrumptious and versatile. That’s the place this pork medallion recipe is available in.
Pork serves superbly with such a terrific number of facet dishes! As a lot as we love baked hen round right here, I additionally wish to spice issues up.
Pork is a pleasant change of tempo, particularly when it’s this fast and straightforward. We will simply serve it with noodles, potatoes, rice or salad.
Apple Cider Pork Tenderloin Medallions
Apple cider (particularly Do-it-yourself Apple Cider) makes every little thing higher, doesn’t it? It’s unbelievable in baked items like my apple glaze, apple cider French dressing, and as I’m about to point out you… even a quick and straightforward weeknight dinner!
Once you serve it with a drizzle of that caramelized apple cider glaze, every chew is bursting with taste. This sauce is every little thing you need it to be: apple cider, apple cider vinegar, mustard, garlic, honey, contemporary rosemary and extra.
What Are Pork Medallions?
Pork Medallions are slices of pork tenderloin, sometimes about 1″ apiece.
It’s a lean reduce of pork, similar to boneless, skinless hen breasts. It’s wealthy in vitamins and is low fats. This implies it could actually match superbly into quite a lot of way of life plans, together with Keto, Entire 30, gluten free and extra!
Whereas you should buy a complete pork tenderloin and reduce into medallions, most butchers are very happy to take action in retailer, yielding a constant dimension for every bit.
Once you pan sear and switch to the oven, it seals the moisture in, making them extremely tender and juicy. The crunchy edges of every tenderloin mixed with the smooth, juicy inside make this a dish you gained’t wish to miss!
Components and Substitutions
- Garlic – Cloves or minced.
- Rosemary – Contemporary, chopped.
- Apple Cider Vinegar – provides this glaze a pointy chew that’s balanced superbly.
- Apple Cider – candy and scrumptious, it completely balances the chew of the vinegar and mustard on this recipe.
- Honey – to create the sticky, caramelized glaze that seeps into each crevice of this dish.
- Olive Oil – to assist create the sauce.
- Dijon Mustard – Entire grain most well-liked for added texture and taste.
- Salt and Pepper – To closely season medallions.
- Oil – Canola or olive oil to sear medallions.
- Pork Tenderloin – You possibly can reduce them into 1″ medallions at dwelling or ask your butcher.
Variations
- Preserve this pork recipe a bit of decrease sugar by substituting the honey with agave or just eliminating altogether.
- Attempt Balsamic Glaze as a substitute of the apple cider.
- As a substitute of medallions, this apple cider glaze can also be lovely when drizzled over a full pork tenderloin when you’re cooking for a crowd.
Incessantly Requested Questions
Sure! Pork medallions are lean, similar to boneless, skinless hen breasts. They’re wealthy in vitamins and low in fats. This implies it could actually match superbly into quite a lot of way of life plans, together with Keto, Entire 30, gluten free and extra!
Sure! They could be a little pink. The USDA declares 145 Fahrenheit because the secure minimal temperature for contemporary pork. Whereas these tenderloins would possibly look a contact pink at that temperature, they are going to be completely secure (and scrumptious).
Serving Solutions
One of many issues I really like most about this dish is the flexibleness. It really works superbly with quite a lot of sides! See Sides for Pork Chops for extra inspiration.
How you can Retailer
- Room Temperature – These cooked pork tenderloin medallions can sit out at room temperature safely for as much as two hours whereas serving.
- Refrigerate – Retailer your cooked pork medallions for as much as three days, refrigerated in a sealed container.
- Freeze – Sure, you may freeze your cooked pork tenderloin medallions. Retailer it in a tightly sealed bag for as much as three months for very best quality.
Dietary Issues
- Gluten Free
- Dairy Free
- Nut Free
Apple Cider Pork Tenderloin Medallions
These apple cider pork medallions are pan-seared with a tasty candy and savory glaze. This recipe is protein-packed and prepared in beneath quarter-hour!
Stop your display from going darkish
Directions
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In a small bowl, mix vinegar, cider, oil, honey, garlic, rosemary and mustard. Put aside.
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Preheat oven to 350° F. Season pork with salt and pepper on either side.
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Add a skinny layer of oil to grease the underside of a skillet (forged iron most well-liked) and heat to medium-high warmth.
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Add pork to skillet and sear all sides 1 minute or till calmly browned.
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Switch to a shallow baking dish. Pour glaze over medallions and elevate medallions to coat backside.
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Roast 8 minutes within the oven till a thermometer inserted into the middle of a medallion reaches 145 levels.
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Take away from oven and spoon apple cider glaze over them to serve.
Suggestions
Substitutions and Ingredient Notes
- Garlic – Cloves or minced.
- Apple Cider Vinegar – You possibly can substitute champagne vinegar or white wine vinegar if wanted.
- Honey – Substitute agave.
- Oil – Canola or olive oil.
- Pork Tenderloin – You possibly can reduce them into 1″ medallions at dwelling or ask your butcher.
Suggestions and Variations
- Preserve this pork recipe a bit of decrease sugar by substituting the honey with agave or just eliminating altogether.
- As a substitute of medallions, this apple cider glaze can also be lovely when drizzled over a full pork tenderloin when you’re cooking for a crowd.
- Utilizing a meat thermometer (inner temp 145) verify the temperature. Pork might be a faint pink inside when cooked appropriately.
- Make the glaze forward of time! This protects you a bit of time and makes this dinner excellent for prepping forward.
To Retailer
- Refrigerate – Retailer cooked pork medallions for as much as three days, refrigerated in a sealed container.
- Freeze – Sure, you may freeze your cooked pork medallions. Retailer it in a tightly sealed bag for as much as three months for very best quality.
Vitamin Info
Energy: 215kcal (11%), Carbohydrates: 8g (3%), Protein: 24g (48%), Fats: 9g (14%), Saturated Fats: 2g (10%), Ldl cholesterol: 74mg (25%), Sodium: 82mg (3%), Potassium: 465mg (13%), Fiber: 1g (4%), Sugar: 7g (8%), Vitamin A: 7IU, Vitamin C: 1mg (1%), Calcium: 10mg (1%), Iron: 1mg (6%)
Estimated diet info is supplied as a courtesy and isn’t assured.