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Seven Layer Salad is a scrumptious layered pea salad. This traditional picnic recipe has been round for generations. It’s scrumptious, recent and better of all chilly—excellent for summer time! This recipe is colourful, crunchy and creamy. It’s the right recipe for any heat climate gathering. The 7 Layer Salad is my favourite summer time recipe.
Extra Summer season recipes: The Greatest Fruit Salad, Hen Salad with Grapes, Deviled Eggs, 40+ Picnic Meals Concepts.

Components in 7 Layer Salad
- Iceberg Lettuce – That is the bottom layer of the salad and provides a pleasant crunchy texture.
- Frozen Peas – You possibly can add your peas to the salad when they’re half thawed.
- Exhausting Boiled Eggs – I like laborious boiled eggs as an addition to this salad—they add a lot!
- Cheddar Cheese – Shredded cheddar cheese is so scrumptious on this salad. Alternatively, you’ll be able to add cubed cheese, however ensure you chop it small.
- Crimson Onions – To me, no salad is full with out some onion.
- Crispy Bacon – This makes the salad a grand slam. Be happy to substitute for turkey bacon or vegan bacon for those who like.
- Selfmade Dressing – You’ll whip up a fast dressing fabricated from mayonnaise, bitter cream, sugar, apple cider vinegar, salt and pepper.
There’s some debate about which seven elements create the seven layers, so customise it to your preferences! Different elective layers are halved cherry tomatoes, diced cucumbers or diced bell peppers. I additionally suppose chopped up hen is an excellent thought. Relating to selecting your layers, comply with your coronary heart!

Tips on how to assemble 7 Layer Salad
The 7 Layer Salad should be served in a glass bowl so you’ll be able to see all of the layers. It’s a really visually pleasing salad. I selected this glass bowl as a result of it reveals the layers very well. The salad is supposed to be served with out mixing the layers, so folks can scoop straight down and get a scoop of all of the layers.
Prep your elements by mixing up the dressing (directions under), cooking the bacon and eggs and chopping all of the elements.
To assemble your salad, start by including one layer at a time to your glass bowl. I went on this order: lettuce, onion, peas, laborious boiled eggs, dressing, shredded cheese and bacon.
7 Layer Salad Dressing
In a medium bowl, whisk collectively the mayonnaise, bitter cream, sugar, apple cider vinegar, salt, and pepper till nicely mixed. The dressing needs to be clean and creamy. Cowl the bowl and refrigerate the dressing whilst you put together the remainder of the salad. Chilling the dressing helps the flavors meld collectively.
How far forward can I make this salad?
The best time to make this salad is 1-2 hours earlier than serving, however you are able to do as a lot because the night time earlier than.

Ideas for Making
- Select a glass bowl, so you’ll be able to see the seven layers.
- Customise the dressing in keeping with your style. In the event you desire a tangier taste, enhance the quantity of apple cider vinegar. It’s also possible to add a splash of scorching sauce for some warmth.
- In the event you’re serving the salad at a celebration or potluck, contemplate offering a small label or observe subsequent to the bowl, itemizing the layers. This fashion, company can see and admire every ingredient that goes into the salad.
- Seize your picnic blanket, it is a excellent recipe for a meal open air!
- Leftovers could be stored within the fridge for as much as two days. Nonetheless, the salad is finest loved on the day it’s made.

Serving Recommendations/Goes Nice With
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FAQ
Incessantly Requested Questions
What’s the historical past of a 7 Layer Salad?
The 7 Layer Salad is a southern recipe from the Fifties. Though the recipe has had many variations, the fundamental idea has remained the identical.

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Directions
-
The 7 Layer Salad should be served in a glass bowl so you’ll be able to see all of the layers. It’s a really visually pleasing salad. I selected this glass bowl as a result of it reveals the layers very well. The salad is supposed to be served with out mixing the layers, so folks can scoop straight down and get a scoop of all of the layers.
-
Prep your elements by mixing up the dressing (directions under), cooking the bacon and eggs and chopping all of the elements.
-
To assemble your salad, start by including one layer at a time to your glass bowl. I went on this order: lettuce, onion, peas, laborious boiled eggs, dressing, shredded cheese and bacon.
-
Dressing – In a medium bowl, whisk collectively the mayonnaise, bitter cream, sugar, apple cider vinegar, salt, and pepper till nicely mixed. The dressing needs to be clean and creamy. Cowl the bowl and refrigerate the dressing whilst you put together the remainder of the salad. Chilling the dressing helps the flavors meld collectively.
Notes
- Select a glass bowl, so you’ll be able to see the seven layers.
- Customise the dressing in keeping with your style. In the event you desire a tangier taste, enhance the quantity of apple cider vinegar. It’s also possible to add a splash of scorching sauce for some warmth.
- In the event you’re serving the salad at a celebration or potluck, contemplate offering a small label or observe subsequent to the bowl, itemizing the layers. This fashion, company can see and admire every ingredient that goes into the salad.
- Seize your picnic blanket, it is a excellent recipe for a meal open air!
- Leftovers could be stored within the fridge for as much as two days. Nonetheless, the salad is finest loved on the day it’s made.
Diet
Diet Details
7 Layer Salad
Quantity per Serving
% Each day Worth*
* P.c Each day Values are based mostly on a 2000 calorie weight-reduction plan.
Discover: Diet is auto-calculated, utilizing Spoonacular, to your comfort. The place related, we suggest utilizing your personal diet calculations.
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